Support & Helplines
Sometimes we can feel alone, I certainly did when I was unwell but if there is one thing I can tell you it’s that you are absolutely NOT ALONE, you are LOVED and your beautiful soul is NEEDED in this world. I know it can be hard but having a conversation with loved ones, friends, counselor, and actually a kind stranger was one of the most effective ways I was able to uplift my Mental Health. So please don’t be afraid to ask for help, it’s not a sign of weakness it’s actually the complete opposite, to ask for help while in a place of struggle takes courage and great strength & I know you have it in you. If you need help of any kind please contact the below organisations, you deserve happiness in your one and only precious life.
